1 serving (62 grams) contains 11 calories, 0.3 grams of protein, 0.1 grams of fat, and 2.4 grams of carbohydrates.
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营养信息
卡路里 |
42.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.5 mg | 0% | |
| 总碳水化合物 | 9.2 g | 3% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 6.2 g | ||
| 蛋白质 | 1.2 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 19.2 mg | 1% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 569.2 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 园艺意大利西红柿
花园罗马番茄是一种充满活力、多用途的水果，以其甜美的口感和肉质的质地而备受赞誉。源自意大利的这种梅形番茄非常适合制作酱料、浓缩酱和沙拉，成为地中海美食中不可或缺的一部分。富含维生素A和维生素C，富含抗氧化剂，不仅美味，而且有益于心脏健康。低热量且富含纤维，花园罗马番茄是健康饮食的完美补充。无论新鲜还是煮熟，它们都能因其浓烈的味道和营养成分而提升每道菜肴。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
