1 serving (100 grams) contains 99 calories, 20.5 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.
卡路里 |
235.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.6 g | 4% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 357.1 mg | 119% | |
| 钠 | 357.1 mg | 15% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 48.8 g | 97% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 142.9 mg | 10% | |
| 铁 | 4.3 mg | 23% | |
| 钾 | 619.0 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
铁板大虾是多汁的西班牙烤虾,腌制在橄榄油、大蒜和一点点辣椒粉的混合物中。这道菜源自西班牙阳光明媚的海岸,展示了地中海美食的鲜明风味。这些大虾富含蛋白质和健康的Ω-3脂肪酸,不仅美味,而且是有益心脏健康的选择。烤得恰到好处,它们散发出美妙的烟熏味,同时保持其天然多汁性,使铁板大虾成为海鲜爱好者必尝的美味佳肴!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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