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圆汤圆

圆汤圆

Side Dish

商品评分: 71/100

1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

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294.1
卡路里
9.4
蛋白质
52.9
碳水化合物
5.9
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
352.9 mg 15%
总碳水化合物 52.9 g 19%
膳食纤维 2.4 g 8%
2.4 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
23.5 mg 1%
1.2 mg 6%
117.6 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

70.0%
12.4%
17.6%
脂肪: 53 cal (17.6%)
蛋白质: 37 cal (12.4%)
碳水化合物: 211 cal (70.0%)

About 圆汤圆

Galuska 是一种美味的匈牙利饺子,通常由面粉、鸡蛋和水简单混合制成,呈现出柔软有嚼劲的口感。传统上作为一种舒适食品食用,这些小巧的软饼可以搭配丰富的炖菜、美味的肉类,或者简单地蘸上黄油和香草。虽然它们有点奢华,但它们的多功能性允许更健康的准备,比如添加全麦面粉或搭配蔬菜。享用 Galuska 作为一道美味而令人满足的菜肴,体现了匈牙利美食的精髓!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.