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咸饼干

咸饼干

Snack

商品评分: 54/100

1 serving (15 grams) contains 70 calories, 1.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.

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1111.1
卡路里
15.9
蛋白质
158.7
碳水化合物
47.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
1111.1
%每日值*
总脂肪 47.6 g 61%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
2381.0 mg 103%
总碳水化合物 158.7 g 57%
膳食纤维 7.9 g 28%
0 g
蛋白质 15.9 g 31%
维生素D 0 mcg 0%
79.4 mg 6%
4.8 mg 26%
158.7 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

56.3%
5.6%
38.0%
脂肪: 428 cal (38.0%)
蛋白质: 63 cal (5.6%)
碳水化合物: 634 cal (56.3%)

About 咸饼干

咸味饼干是一款美味可口的开胃饼干,源自拉丁美洲烹饪之乡。由小麦粉、橄榄油和少许盐等简单食材制成,这些脆脆的小吃非常适合零食,也可作为您喜爱配料的基础。尽管带来令人满足的脆脆口感,但适度摄入很重要,因为这些饼干可能富含碳水化合物。将它们作为均衡饮食的一部分,品尝咸味饼干真正的味道和健康美好!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.