1 serving (200 grams) contains 68 calories, 1.6 grams of protein, 0.2 grams of fat, and 16.4 grams of carbohydrates.
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营养信息
卡路里 |
80 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 35.3 mg | 1% | |
| 总碳水化合物 | 19.3 g | 7% | |
| 膳食纤维 | 2.1 g | 7% | |
| 糖 | 18.6 g | ||
| 蛋白质 | 1.9 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 21.2 mg | 1% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 628.2 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 加里亚甜瓜
加利亚甜瓜是一种美味清新的水果，起源于法国，是甜瓜和蜜瓜的独特杂交品种。它鲜绿的果肉不仅甜美芬香，而且富含必需的维生素和矿物质。加利亚甜瓜富含维生素C，有助于支持健康的免疫系统，而其高水分含量有助于补水。将其新鲜加入沙拉或冰沙中，可为您提供营养补充。虽然它是一种天然低热量的美味食物，但适度是保持其健康益处的关键。尽情享受加利亚甜瓜带来的多汁美味，感受健康美好的滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
