1 serving (10 grams) contains 35 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
828.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 177.4 g | 64% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 16.6 g | 33% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.7 mg | 1% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 煎饼 米
Galette Riz 是一道令人愉悦的受法国启发的菜肴，由脆脆的米粉煎饼制成，通常填充有新鲜蔬菜、奶酪和蛋白质等美味配料。这道菜来自于布列塔尼地区的中心，提供了一种既美味又营养的无麸质替代品。Galette Riz 富含蔬菜中的纤维和必需维生素，是一道多功能的餐点，可以在一天的任何时间享用。无论是搭配清爽沙拉品尝，还是纵情于丰富的馅料之中，Galette Riz 将传统风味与现代创意相结合，成为注重健康的美食爱好者的完美选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
