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排骨

排骨

Dinner

商品评分: 52/100

1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.

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588.2
卡路里
35.3
蛋白质
11.8
碳水化合物
41.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
588.2
%每日值*
总脂肪 41.2 g 52%
饱和脂肪 14.1 g 70%
多不饱和脂肪 0 g
胆固醇 94.1 mg 31%
1411.8 mg 61%
总碳水化合物 11.8 g 4%
膳食纤维 0 g 0%
9.4 g
蛋白质 35.3 g 70%
维生素D 0 mcg 0%
23.5 mg 1%
2.9 mg 16%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

卡路里来源

8.4%
25.3%
66.3%
脂肪: 370 cal (66.3%)
蛋白质: 141 cal (25.3%)
碳水化合物: 47 cal (8.4%)

About 排骨

加尔比(Galbi)是一道美味的韩国菜,用嫩牛排骨制成,腌制在酱油、大蒜、红糖和芝麻油的鲜甜混合物中。这道标志性的烧烤菜起源于韩国丰富的烹饪遗产,通常烧烤到完美,使美味的腌料能够美丽地焦糖化。尽管它令味蕾享受,但请记住,由于其大理石花纹和糖分含量,这道菜比较油腻。适度享用Galbi意味着品味一种平衡放纵与优质牛肉健康属性的独特体验,这使得它成为任何美食爱好者必试的美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.