1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
354.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.7 g | 25% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 63.0 mg | 21% | |
| 钠 | 629.9 mg | 27% | |
| 总碳水化合物 | 15.7 g | 5% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 236.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 排骨炖
Kalbi Jjim（韩式烩牛排）是一道美味的韩国炖牛排菜肴，以其浓郁、鲜美的风味而闻名。多汁的牛肉与酱油、大蒜、姜和芝麻油等一系列食材慢炖至完美，形成了一层诱人的光泽。通常配以胡萝卜和萝卜等蔬菜，这道舒心美食不仅能满足味蕾，还富含蛋白质和必需营养素。尽管因其嫩肉和甜香的酱汁而被视为奢侈，但Kalbi Jjim（韩式烩牛排）依然是韩国美食中备受喜爱的主食，是家庭聚会和特殊场合的完美菜肴。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
