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Γαλακτομπούρεκο

Γαλακτομπούρεκο

Dessert

商品评分: 54/100

1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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555.6
卡路里
9.5
蛋白质
71.4
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
555.6
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 12.7 g 63%
多不饱和脂肪 0 g
胆固醇 79.4 mg 26%
238.1 mg 10%
总碳水化合物 71.4 g 25%
膳食纤维 1.6 g 5%
47.6 g
蛋白质 9.5 g 19%
维生素D 31.7 mcg 158%
158.7 mg 12%
1.6 mg 8%
190.5 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

53.1%
7.1%
39.8%
脂肪: 214 cal (39.8%)
蛋白质: 38 cal (7.1%)
碳水化合物: 285 cal (53.1%)

About Γαλακτομπούρεκο

Galaktoboureko 是一道美味的希腊甜点,将脆弱的费罗面皮层和富含粗粒、蛋和牛奶的奶油布丁相结合。浸泡在由糖和柠檬制成的甜糖浆中,这种令人陶醉的美食呈现出丰富的口感和味道平衡。尽管它在嗜好体验方面表现出色,拥有脆口的外表和丰盛的馅料,但适度饮食至关重要,因为它可能含糖量和卡路里较高。Galaktoboureko 适合特殊场合或只是甜蜜一逃,为您的餐桌带来传统的味道。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.