1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
189.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 473.2 mg | 20% | |
| 总碳水化合物 | 23.7 g | 8% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.9 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 552.1 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 胡萝卜豆沙比
胡萝卜豌豆炒菜是一道充满活力的印度菜肴，用嫩胡萝卜和新鲜豌豆制成，加入了孜然、姜黄和香菜等芳香香料一同炒制。这道美味的炒菜展示了印度菜的浓厚风味，同时突显了蔬菜的天然甜味。胡萝卜豌豆炒菜富含胡萝卜的维生素A和C，以及豌豆的丰富纤维，是一道营养丰富的配菜，可搭配任何一餐。迅速准备，色彩鲜艳，胡萝卜豌豆炒菜是寻求健康、植物为基础的美食之选。搭配烤饼或米饭品尝，尽享美味盛宴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
