1 serving (300 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
315.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.7 g | 25% | |
| 饱和脂肪 | 3.9 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 629.9 mg | 27% | |
| 总碳水化合物 | 27.6 g | 10% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.7 mg | 6% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 393.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 雅多雅多
加多加多是一道充满活力的印尼沙拉，包括煮熟的蔬菜、水煮鸡蛋、豆腐和豆渣，全部裹上浓郁鲜美的花生酱。这道菜展现了印尼美食丰富多彩的风味，拥有包括卷心菜、豆类和豆芽在内的多种食材。加多加多不仅美味，而且富含营养，提供丰富的蛋白质和纤维。尽管花生酱增添了奶油般的浓厚口感，但由于其较高的热量含量，适量食用很重要。作为营养丰富且令人满足的选择，加多加多必定会让您的味蕾和健康都感到满足！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
