1 serving (100 grams) contains 350 calories, 12.0 grams of protein, 1.5 grams of fat, and 70.0 grams of carbohydrates.
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营养信息
卡路里 |
700 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3 g | 3% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10 mg | 0% | |
| 总碳水化合物 | 140 g | 50% | |
| 膳食纤维 | 6 g | 21% | |
| 糖 | 4 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 螺旋通心粉
螺旋通心粉是一种源自意大利的螺旋状美食，以其独特的螺旋形状而闻名，能很好地搭配酱料。主要由杜兰小麦粗粉制成，富含复杂碳水化合物。螺旋通心粉口感丰富，适合用于各种菜肴，从浓郁的肉酱到清淡的新鲜沙拉。富含纤维和必需营养素，是爱好通心粉的人的营养选择。搭配您喜爱的食材，将任何一餐变得美味。拥抱螺旋，享受风味——螺旋通心粉等待着您！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
