1 serving (450 grams) contains 800 calories, 35.0 grams of protein, 50.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
421.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 26.3 g | 33% | |
| 饱和脂肪 | 10.5 g | 52% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 105.3 mg | 35% | |
| 钠 | 789.5 mg | 34% | |
| 总碳水化合物 | 26.3 g | 9% | |
| 膳食纤维 | 2.6 g | 9% | |
| 糖 | 2.6 g | ||
| 蛋白质 | 18.4 g | 36% | |
| 维生素D | 52.6 mcg | 263% | |
| 钙 | 78.9 mg | 6% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 315.8 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全套爱尔兰早餐
完整的爱尔兰早餐是一顿丰盛且传统的餐食来自爱尔兰，拥有令人满意的各种食材。这顿盛宴通常包括鸡蛋、脆状培根、多汁的香肠、黑色和白色布丁、烤豆、烤番茄和厚片苏打面包。虽然展示出丰富的口味和充足的蛋白质，但这也是一顿相当奢侈和高热量的早餐。然而，番茄和豆类的加入提供了有益的营养，使其成为一天的良好开始。完整的爱尔兰早餐在爱尔兰岛内外广受喜爱，是体验地道爱尔兰美食的美味途径。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
