1 serving (150 grams) contains 150 calories, 9.0 grams of protein, 8.0 grams of fat, and 6.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
240 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.8 g | 16% | |
| 饱和脂肪 | 8.0 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 48 mg | 16% | |
| 钠 | 80.0 mg | 3% | |
| 总碳水化合物 | 9.6 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 8.0 g | ||
| 蛋白质 | 14.4 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 176.0 mg | 13% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全脂希腊酸奶
希腊全脂酸奶是一种奶油般的享受，将希腊丰富的传统带到您的餐桌上。由全脂牛奶制成，它拥有丰富的质地和微酸的味道，能让每道菜变得更美味。 富含蛋白质、益生菌和必需营养素，有助于维护肠道健康并让您感到满足。尽管全脂含量带来了浓厚的口感，平衡饮食的关键在于适度。将其作为多功能的酱料、冰沙的基础，或者单独搭配新鲜水果和蜂蜜享用。拥抱全脂希腊酸奶的美味、健康好处。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
