1 serving (150 grams) contains 168 calories, 3.4 grams of protein, 0.6 grams of fat, and 37.8 grams of carbohydrates.
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营养信息
卡路里 |
266.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.0 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 60 g | 21% | |
| 膳食纤维 | 4.3 g | 15% | |
| 糖 | 0.2 g | ||
| 蛋白质 | 5.5 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 4.8 mg | 0% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 83.3 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全谷米
Full Corn Rice是由全谷玉米和大米混合而成的营养食品，为您的餐食带来了美妙的变化。起源于庆祝玉米鲜明味道的传统美食，它是许多文化中的主食。Full Corn Rice富含纤维和必需维生素，有助于支持消化健康，同时提供持续能量。这种无麸质的谷物脂肪含量低，提供丰富的复杂碳水化合物，是健康饮食的完美选择。将其用于沙拉、炒菜或作为美味的配菜，滋养身体，让您的味蕾愉悦！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
