1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 105.9 mg | 35% | |
| 钠 | 94.1 mg | 4% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 29.4 g | 58% | |
| 维生素D | 11.8 mcg | 59% | |
| 钙 | 17.6 mg | 1% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 294.1 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全鸡腿
全鸡腿是禽类的多汁部位，含有大腿和鸡腿，富含丰富的风味和嫩度。源自世界各地的各种美食文化，是南方炸鸡到经典烤餐的主打食材。每条腿都是蛋白质、铁和必需维生素的良好来源，为您的饮食提供了丰富选择。虽然比白肉含有更多脂肪，但带皮烹饪可以增强风味，因此考虑烤制或烤烧烤来尝试更健康的方式。今天尽情享受全鸡腿的美味和营养益处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
