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全脂椰奶

全脂椰奶

Dairy

商品评分: 51/100

1 serving (100 grams) contains 230 calories, 2.0 grams of protein, 24.0 grams of fat, and 6.0 grams of carbohydrates.

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547.6
卡路里
4.8
蛋白质
14.3
碳水化合物
57.1
脂肪

营养信息

1 杯 (238.1g)
卡路里
547.6
%每日值*
总脂肪 57.1 g 73%
饱和脂肪 50 g 250%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
35.7 mg 1%
总碳水化合物 14.3 g 5%
膳食纤维 0 g 0%
7.1 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
38.1 mg 2%
7.9 mg 43%
626.2 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

卡路里来源

9.7%
3.3%
87.1%
脂肪: 513 cal (87.1%)
蛋白质: 19 cal (3.3%)
碳水化合物: 57 cal (9.7%)

About 全脂椰奶

全脂椰奶是一种浓郁而奶油的替代品,来源于成熟椰子的肉质。以东南亚烹饪为特色,它为咖喱、汤和甜点增添了深度。富含健康脂肪,它提供了一种不含乳糖和乳制品的素食能源。全脂椰奶还富含钾和镁等重要矿物质。尽管美味,但适度是关键,因为它的热量含量很高。用全脂椰奶的丰富好处提升您的烹饪创意!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.