1 serving (100 grams) contains 380 calories, 15.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
904.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 142.9 g | 51% | |
| 膳食纤维 | 23.8 g | 85% | |
| 糖 | 11.9 g | ||
| 蛋白质 | 35.7 g | 71% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燃料粥
燃料粥是一种营养丰富、美味可口的混合全谷物、种子和天然甜味剂，非常适合启动您的一天。受到世界各地传统烹饪启发，这款厚实的粥结合了燕麦、藜麦和奇亚籽，提供了强大的蛋白质和纤维。 富含抗氧化剂和必需维生素，有助于促进持久能量并延长饱腹感。此外，您可以根据喜爱的水果和坚果轻松定制。 燃料粥——健康与美味的完美结合，以正确的方式为您的身体提供能量！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
