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蓉海

蓉海

Dinner

商品评分: 68/100

1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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352.9
卡路里
17.6
蛋白质
23.5
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 176.5 mg 58%
941.2 mg 40%
总碳水化合物 23.5 g 8%
膳食纤维 2.4 g 8%
5.9 g
蛋白质 17.6 g 35%
维生素D 0 mcg 0%
58.8 mg 4%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

29.1%
21.8%
49.1%
脂肪: 158 cal (49.1%)
蛋白质: 70 cal (21.8%)
碳水化合物: 94 cal (29.1%)

About 蓉海

富榮雞蛋是一道美味的中國菜,以蓬鬆的雞蛋、嫩蔬菜和常常多汁的肉類獨特組合為特色,混合在一起帶來美妙的風味。來自中國烹飪的富榮蛋餅通常補充了蝦、豌豆、蘑菇和大蔥等成分,使其色彩繽紛且營養豐富。 富含蛋白質和必要維生素,富榮雞蛋是傳統炸菜中更健康的選擇。 搭配淡淡的醬油享受,增添風味,使其成為任何一餐的美妙選擇!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.