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炒花菜

炒花菜

Appetizer

商品评分: 74/100

1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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ZEAL Pet Food
315.5
卡路里
7.9
蛋白质
31.5
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
473.2 mg 20%
总碳水化合物 31.5 g 11%
膳食纤维 4.7 g 16%
3.2 g
蛋白质 7.9 g 15%
维生素D 0 mcg 0%
63.1 mg 4%
2.4 mg 13%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

42.0%
10.5%
47.4%
脂肪: 142 cal (47.4%)
蛋白质: 31 cal (10.5%)
碳水化合物: 126 cal (42.0%)

About 炒花菜

炸椰菜花是一道美味脆口的印度菜,由嫩椰菜花小花制成,调味香料如姜黄、孜然和芫荽。这种受欢迎的街头食品通常有一层轻薄的鹰嘴豆面衣,制造出难以抗拒的脆口质感。炸椰菜花源自印度北部,通常作为美味小吃或开胃菜供应。尽管椰菜花提供了纤维和维生素,但要注意炸制过程可能会增加额外的热量和脂肪。享受炸椰菜花的令人难以抗拒的风味和令人满足的脆脆口感,同时平衡健康选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.