1 serving (40 grams) contains 144 calories, 1.2 grams of protein, 0.2 grams of fat, and 33.4 grams of carbohydrates.
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营养信息
卡路里 |
849.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.4 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 23.7 mg | 1% | |
| 总碳水化合物 | 197.9 g | 71% | |
| 膳食纤维 | 22.0 g | 78% | |
| 糖 | 140.1 g | ||
| 蛋白质 | 7.3 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 165.7 mg | 12% | |
| 铁 | 5.7 mg | 31% | |
| 钾 | 1765.7 mg | 37% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 干果
Fruits Secs 是一种美味的日晒干果混合物，通常包括多汁的杏子、酸涩的蔓越莓和甜美的无花果。源自地中海和中东美食，它们因丰富的味道和天然甜味而备受喜爱。这些营养丰富的零食富含维生素、纤维和抗氧化剂，是快速补充能量的健康选择。无论是外出用餐还是作为沙拉和甜点的多功能食材，Fruits Secs 都提供了一种美味的方式来满足您的甜食爱好，同时滋养身体。每一口尽情享受健康的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
