1 serving (100 grams) contains 324 calories, 2.9 grams of protein, 9.1 grams of fat, and 61.6 grams of carbohydrates.
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营养信息
卡路里 |
388.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.9 g | 13% | |
| 饱和脂肪 | 1.3 g | 6% | |
| 多不饱和脂肪 | 4.0 g | ||
| 胆固醇 | 6 mg | 2% | |
| 钠 | 121.2 mg | 5% | |
| 总碳水化合物 | 73.9 g | 26% | |
| 膳食纤维 | 4.4 g | 15% | |
| 糖 | 32.9 g | ||
| 蛋白质 | 3.5 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 39.6 mg | 3% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 183.6 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 水果蛋糕
水果蛋糕是一种丰富、浓郁的甜点，传统上由各种糖蜜水果、坚果和香料混合制成，常常浸泡在烈酒中以增添层次感。起源于古罗马的这种节日美食已经成为世界各地假日庆祝的必备食品。尽管它因独特的口感和风味而备受好评和差评，但水果蛋糕通过添加富含纤维的干果和来自坚果的健康脂肪，成为一种营养价值很高的选择。然而，应当注意其高糖分和高热量含量。在本季节里拥抱水果蛋糕的魅力——这是一份您不容错过的蕴含丰富历史的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 水果蛋糕 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
