1 serving (540 grams) contains 351 calories, 12.7 grams of protein, 5.9 grams of fat, and 63.2 grams of carbohydrates.
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营养信息
卡路里 |
140.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.4 g | 3% | |
| 饱和脂肪 | 1.3 g | 6% | |
| 多不饱和脂肪 | 0.2 g | ||
| 胆固醇 | 8.6 mg | 2% | |
| 钠 | 60.5 mg | 2% | |
| 总碳水化合物 | 25.3 g | 9% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 18.8 g | ||
| 蛋白质 | 5.1 g | 10% | |
| 维生素D | 51.8 mcg | 259% | |
| 钙 | 175.0 mg | 13% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 378 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 水果冰沙
水果冰沙是新鲜多汁水果（如草莓、香蕉和芒果）与奶酪或椰奶倒入搅拌而成的充满活力的混合物。这款美味饮品起源于健康意识咖啡厅和热带地区，味道和颜色都非常丰富。水果冰沙富含必需维生素、抗氧化剂和纤维，是提高能量并滋养身体的美味途径。无论作为早餐享受还是午间小吃，水果冰沙都能为您带来清新口味，倡导健康生活方式。享受这份果味好心情，细细品味每一口！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 水果冰沙 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
