1 serving (182 grams) contains 277 calories, 3.9 grams of protein, 18.6 grams of fat, and 27.3 grams of carbohydrates.
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营养信息
卡路里 |
276.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.6 g | 23% | |
| 饱和脂肪 | 6.0 g | 30% | |
| 多不饱和脂肪 | 8.1 g | ||
| 胆固醇 | 23.7 mg | 7% | |
| 钠 | 7.3 mg | 0% | |
| 总碳水化合物 | 27.3 g | 9% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 19.3 g | ||
| 蛋白质 | 3.9 g | 7% | |
| 维生素D | 14.6 mcg | 73% | |
| 钙 | 41.9 mg | 3% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 356.7 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 水果沙拉配奶油霜
用打发奶油制作的水果沙拉是一道美味清爽的食品，适合任何场合。这道色彩斑斓的混合果片包括了新鲜水果如草莓、蓝莓、香蕉和猕猴桃，混合在轻盈的奶油酱中。这道菜源自不同的烹饪风格，既可作为多功能甜点，也可作为充满活力的配菜。水果提供了必要的维生素和纤维，而奶油增添了一丝奢华，使得这款甜点既美味又充满天然的好处。享受这个美味的混合物，它不仅让眼睛愉悦，也让味蕾满足！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 水果沙拉配奶油霜 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
