1 serving (113 grams) contains 70 calories, 0.4 grams of protein, 0.1 grams of fat, and 17.9 grams of carbohydrates.
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营养信息
卡路里 |
155 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0.0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10 mg | 0% | |
| 总碳水化合物 | 39.5 g | 14% | |
| 膳食纤维 | 2.2 g | 7% | |
| 糖 | 37.2 g | ||
| 蛋白质 | 1.0 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 12.5 mg | 0% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 217.5 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 水果沙拉
水果沙拉是一种充满活力的混合新鲜水果，通常包括多汁的草莓、甜香的香蕉、脆脆的苹果和酸酸的橙子。起源于世界各地的不同烹饪文化，因其清爽的味道和丰富多彩的呈现而备受喜爱。水果沙拉富含维生素、抗氧化剂和纤维，是一种无罪的美食，既能促进健康又能满足你的甜食欲望。无论是作为早餐的主食、清淡的午餐或甜点，将水果沙拉融入饮食中是一种美味的方式。今天就来一碗水果沙拉，享受丰富的风味和营养吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 水果沙拉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
