1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 0.5 grams of fat, and 28.0 grams of carbohydrates.
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营养信息
卡路里 |
189.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 78.9 mg | 3% | |
| 总碳水化合物 | 44.2 g | 16% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 37.9 g | ||
| 蛋白质 | 3.2 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 15.8 mg | 1% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 157.7 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 果冻水果沙拉
果冻水果沙拉是一道色彩鲜艳、清爽的甜点，将新鲜水果的彩色小块悬浮在甜蜜、有弹性的果冻中。起源于美国美食的这道美味佳肴常会选用草莓、桃子和葡萄等水果，每一勺都带来丰富的口味体验。果冻带来令人满足的口感，而水果则添加天然甜味和必需的维生素。尽管它是任何一餐的有趣补充，但要注意一些果冻食谱中可能添加的糖分。果冻水果沙拉非常适合野餐和派对，是同时享受营养与放纵的喜悦方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
