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水果拼盘

水果拼盘

Fruit

商品评分: 80/100

1 serving (150 grams) contains 90 calories, 1.0 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.

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142.0
卡路里
1.6
蛋白质
34.7
碳水化合物
0.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
142.0
%每日值*
总脂肪 0.8 g 1%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
7.9 mg 0%
总碳水化合物 34.7 g 12%
膳食纤维 4.7 g 16%
28.4 g
蛋白质 1.6 g 3%
维生素D 0 mcg 0%
31.5 mg 2%
0.8 mg 4%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

91.1%
4.2%
4.7%
脂肪: 7 cal (4.7%)
蛋白质: 6 cal (4.2%)
碳水化合物: 138 cal (91.1%)

About 水果拼盘

水果混合是大自然最甜蜜的美味的生机勃勃混合,包括多汁的草莓、多汁的蓝莓、清爽的猕猴桃和热带菠萝。这种令人愉快的混合物庆祝了多样美食的新鲜感,从热带碗到经典甜点的点缀。水果混合富含维生素、抗氧化剂和纤维,提供了一种无罪的放纵,有助于促进心脏健康并增强免疫系统。早餐、零食或清爽的美味,每一口都是无罪享受的精髓。享受这种色彩缤纷的水果混合物带来的口味和大自然的善意吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.