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果汁

果汁

Beverage

商品评分: 77/100

1 serving (250 grams) contains 128 calories, 0.7 grams of protein, 0.7 grams of fat, and 30.2 grams of carbohydrates.

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127.5
卡路里
0.7
蛋白质
30.2
碳水化合物
0.7
脂肪

营养信息

1 杯 (250g)
卡路里
127.5
%每日值*
总脂肪 0.7 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0.1 g
胆固醇 0 mg 0%
12.5 mg 0%
总碳水化合物 30.2 g 10%
膳食纤维 0.5 g 1%
26 g
蛋白质 0.7 g 1%
维生素D 10 mcg 50%
52.5 mg 4%
0.2 mg 1%
260 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 果汁 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🧂 Low sodium
    🧂 Low salt

    卡路里来源

    93.0%
    2.2%
    4.8%
    脂肪: 6 cal (4.8%)
    蛋白质: 2 cal (2.2%)
    碳水化合物: 120 cal (93.0%)

    About 果汁

    果汁是大自然甜美馈赠的清爽混合物,是由新鲜成熟的水果(如橙子,苹果和浆果)制成。源自全球各种美食文化,它是早餐桌和热带庆典中的主打。果汁富含维生素,抗氧化剂和天然水分,有助于增强免疫系统并为您的一天注入能量。然而,选择100%果汁是必不可少的,以避免添加糖分并最大化健康益处。因此,无论您是独自品尝还是将其混合成冰沙,果汁都是享受大自然滋味的美味方式!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 果汁 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.