Blog Research API Download App
水果奶蛋羹

水果奶蛋羹

Dessert

商品评分: 72/100

1 serving (200 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off
176.5
卡路里
4.7
蛋白质
35.3
碳水化合物
3.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
176.5
%每日值*
总脂肪 3.5 g 4%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 11.8 mg 3%
58.8 mg 2%
总碳水化合物 35.3 g 12%
膳食纤维 2.4 g 8%
23.5 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
117.6 mg 9%
0.6 mg 3%
235.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

73.7%
9.8%
16.4%
脂肪: 31 cal (16.4%)
蛋白质: 18 cal (9.8%)
碳水化合物: 141 cal (73.7%)

About 水果奶蛋羹

水果奶油布丁是一款美味细腻的甜点,将新鲜鲜明的水果与柔滑香草奶油融合在一起。这款美味源自传统印度烹饪,它以混合奶油粉、牛奶和香蕉、苹果、浆果等多彩水果制成。富含水果中的维生素和矿物质,不仅为您提供健康的选择,还满足您的甜食爱好。水果奶油布丁冷藏后尤其美味,不仅是一款美味的甜点,还是增加您日常水果摄入量的有趣方式,是各种场合的完美甜点选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.