1 serving (200 grams) contains 350 calories, 5.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.
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营养信息
卡路里 |
411.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.1 g | 18% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.5 mg | 7% | |
| 钠 | 176.5 mg | 7% | |
| 总碳水化合物 | 64.7 g | 23% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 35.3 g | ||
| 蛋白质 | 5.9 g | 11% | |
| 维生素D | 58.8 mcg | 294% | |
| 钙 | 117.6 mg | 9% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 235.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 水果奶酪果粒派
水果粗面包配卡仕达是一道令人欣慰的甜点，将苹果、浆果或大黄等多汁的时令水果与黄油、松脆的燕麦面包屑混合在一起。起源于英国美食，这道菜非常适合在舒适的夜晚享用。虽然它带来愉悦的甜味，但需要注意的是粗面包中的黄油和糖可能有点过分。然而，水果含有纤维和维生素，使其成为一种均衡的美食。配上丰富、顺滑的卡仕达，这道甜点是享受大自然恩赐的美味方式，同时满足您的甜食欲望。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
