1 serving (100 grams) contains 450 calories, 10.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
1071.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.6 g | 61% | |
| 饱和脂肪 | 11.9 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 23.8 mg | 1% | |
| 总碳水化合物 | 119.0 g | 43% | |
| 膳食纤维 | 11.9 g | 42% | |
| 糖 | 95.2 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 水果和坚果
水果与坚果是大自然最美好的结合，将杏子、葡萄干和无花果等干果的好处与杏仁和核桃等各种坚果的香脆搭配在一起。这种完美的和谐源自古代地中海和中东美食，几个世纪以来一直备受喜爱。水果与坚果富含必要的维生素、矿物质和健康脂肪，不仅满足您的甜食渴望，还支持心脏健康并增强能量。尽情享受这种有营养的零食，满足您的味蕾，同时为身体提供能量！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
