1 serving (160 grams) contains 203 calories, 4.8 grams of protein, 5.8 grams of fat, and 34.6 grams of carbohydrates.
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营养信息
卡路里 |
222.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.3 g | 8% | |
| 饱和脂肪 | 4.1 g | 20% | |
| 多不饱和脂肪 | 0.2 g | ||
| 胆固醇 | 22.8 mg | 7% | |
| 钠 | 110.2 mg | 4% | |
| 总碳水化合物 | 37.8 g | 13% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 34.8 g | ||
| 蛋白质 | 5.2 g | 10% | |
| 维生素D | 7 mcg | 35% | |
| 钙 | 175 mg | 13% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 273 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 冰淇淋
冰淇淋是一种美味而奶油的甜点，起源于20世纪70年代的美国。用酸奶和有时牛奶制成，它比传统的冰淇淋更轻盈，提供了令人愉悦的多种口味。拥有活性益生菌文化，它不仅是一道美味的甜点，也是一种益生菌友好菌源。许多品种含脂肪和热量较低，因此深受健康意识的甜点爱好者喜爱。无论是撒上新鲜水果、脆口燕麦片，还是淋上浓郁巧克力酱，冰淇淋都是一种无罪的享受，满足您对甜食的渴望，同时保持有趣和清新！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 冰淇淋 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
