1 serving (312 grams) contains 456 calories, 21.3 grams of protein, 26.2 grams of fat, and 34.0 grams of carbohydrates.
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营养信息
卡路里 |
455.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 26.2 g | 33% | |
| 饱和脂肪 | 12.1 g | 60% | |
| 多不饱和脂肪 | 1.1 g | ||
| 胆固醇 | 127.9 mg | 42% | |
| 钠 | 836.2 mg | 36% | |
| 总碳水化合物 | 34.0 g | 12% | |
| 膳食纤维 | 3.7 g | 13% | |
| 糖 | 4.2 g | ||
| 蛋白质 | 21.3 g | 42% | |
| 维生素D | 12.5 mcg | 62% | |
| 钙 | 46.8 mg | 3% | |
| 铁 | 2.6 mg | 14% | |
| 钾 | 558.5 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 冷冻晚餐
冷冻晚餐是一种方便的烹饪美味，提供各种适合繁忙生活方式的营养餐。从美味的鸡肉炒菜到丰盛的蔬菜千层面，这些冷冻餐展示了全球美食，将来自世界各地的风味直接呈现在您的餐桌上。许多冷冻晚餐采用瘦蛋白质、鲜艳的蔬菜和全谷物等优质食材制成，是营养选择。有些可能偏向舒适食物，而另一些则优先选择植物为基础的选择和降低钠含量，确保您可以享受美味而无负担的一餐。只需加热、享用并尽情品尝便利的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 冷冻晚餐 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
