1 serving (100 grams) contains 35 calories, 1.2 grams of protein, 0.1 grams of fat, and 8.0 grams of carbohydrates.
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营养信息
卡路里 |
83.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 47.6 mg | 2% | |
| 总碳水化合物 | 19.0 g | 6% | |
| 膳食纤维 | 6.0 g | 21% | |
| 糖 | 8.3 g | ||
| 蛋白质 | 2.9 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 59.5 mg | 4% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 冷冻胡萝卜, 蜡豆, 绿豆
冷冻胡萝卜蜡豆青豆是一种令人愉悦的充满活力和脆脆口感的蔬菜混合物，非常适合提升任何菜肴的口感。这款混合物以胡萝卜的甜味、蜡豆的嫩脆口感以及青豆的清爽新鲜感为特点，带来农场新鲜农产品的精华直接呈现在您的餐桌上。非常适合炒菜、烩菜或者简单地蒸煮作为配菜，它们的多功能性在从美式到亚洲等各种美食中都能发挥作用。丰富的维生素A、C、K和纤维，支持健康饮食，不含任何额外防腐剂。在每一餐中享受冷冻胡萝卜蜡豆青豆带来的便利和营养吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
