1 serving (140 grams) contains 70 calories, 2.0 grams of protein, 0.5 grams of fat, and 17.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
71.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1.0 mg | 0% | |
| 总碳水化合物 | 17.3 g | 6% | |
| 膳食纤维 | 8.2 g | 29% | |
| 糖 | 10.2 g | ||
| 蛋白质 | 2.0 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40.8 mg | 3% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 234.7 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 冰冻黑莓
冷冻黑莓是一种令人愉悦的食品，它为您的餐桌带来了整年夏天的精华。这些冷冻的黑莓富含多汁、成熟的黑莓，含有丰富的抗氧化剂、维生素和矿物质，有助于促进心脏健康并增强免疫系统。源自北美郁郁葱葱的莓果田，它们非常适合用于冰沙、甜点或清爽的零食。冷冻黑莓低热量且富含膳食纤维，提供了一种无罪感的享受，既满足了您对甜食的渴望，又滋养了您的身体。随时随地享受大自然的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
