1 serving (160 grams) contains 203 calories, 4.8 grams of protein, 5.8 grams of fat, and 34.6 grams of carbohydrates.
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营养信息
卡路里 |
222.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.3 g | 8% | |
| 饱和脂肪 | 4.1 g | 20% | |
| 多不饱和脂肪 | 0.2 g | ||
| 胆固醇 | 22.8 mg | 7% | |
| 钠 | 110.2 mg | 4% | |
| 总碳水化合物 | 37.8 g | 13% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 34.8 g | ||
| 蛋白质 | 5.2 g | 10% | |
| 维生素D | 7 mcg | 35% | |
| 钙 | 175 mg | 13% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 273 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 冰淇淋 yoghurt
Froyo是一种美味的冰冻酸奶零食，将浓郁的美味与令人愉悦的口味融为一体。起源于经典的酸奶制作传统，这种受欢迎的甜点为冰淇淋提供了更健康的替代选择。Froyo富含益生菌，可以帮助消化和支持肠道健康。配有多种配料，如新鲜水果、坚果和麦片，您可以根据自己的口味定制您的碗。虽然它的脂肪含量低于普通冰淇淋，但要注意某些口味中添加的糖分。尽情享受这款无罪感的冰冻甜点，它能满足您对甜食的渴望！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 冰淇淋 yoghurt DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
