1 serving (60 grams) contains 200 calories, 5.0 grams of protein, 1.0 grams of fat, and 47.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
800.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.0 g | 5% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 188.0 g | 68% | |
| 膳食纤维 | 24 g | 85% | |
| 糖 | 48 g | ||
| 蛋白质 | 20.0 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40.0 mg | 3% | |
| 铁 | 32.0 mg | 177% | |
| 钾 | 680.0 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 糖蜜小麦片
糖霜小麦片是一款美味的早餐谷物，结合了全麦小麦的营养和轻盈甜蜜的糖霜。起源于经典的谷物传统，每个方块都带来令人满足的脆脆口感，为您的一天带来美味甜蜜的开始。富含纤维和必需营养素，支持消化健康，同时低脂肪。配以牛奶、酸奶或单独食用，为您提供营养丰富美味的选择，滋养您的早晨，使糖霜小麦片成为味道与健康完美融合的选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
