1 serving (150 grams) contains 494 calories, 13.4 grams of protein, 31.7 grams of fat, and 40.8 grams of carbohydrates.
卡路里 |
493.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 31.6 g | 40% | |
| 饱和脂肪 | 8.5 g | 42% | |
| 多不饱和脂肪 | 10.7 g | ||
| 胆固醇 | 31.5 mg | 10% | |
| 钠 | 918 mg | 39% | |
| 总碳水化合物 | 40.8 g | 14% | |
| 膳食纤维 | 4.3 g | 15% | |
| 糖 | 1.7 g | ||
| 蛋白质 | 13.4 g | 26% | |
| 维生素D | 12 mcg | 60% | |
| 钙 | 291 mg | 22% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 273 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Frito Pie 是一道美味且丰盛的菜肴,将脆玉米饼片与美味的辣椒煮肉搭配,再撒上融化的奶酪、墨西哥辣椒和有时还有一勺酸奶油。起源于德克萨斯墨西哥美食,这是一道令人欣慰的家常菜,在集市、体育赛事和家庭聚会上备受喜爱。尽管其浓烈的口味和质地会让人沉迷,但 Frito Pie 也可以加入新鲜配料,如番茄丁、鳄梨或黑豆,做出更加健康的改良。无论您是将其作为零食还是正餐享用,Frito Pie 肯定能满足您的口腹之欲!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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