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肉饼

肉饼

Meat

商品评分: 52/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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595.2
卡路里
35.7
蛋白质
11.9
碳水化合物
47.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 47.6 g 61%
饱和脂肪 19.0 g 95%
多不饱和脂肪 0 g
胆固醇 142.9 mg 47%
1190.5 mg 51%
总碳水化合物 11.9 g 4%
膳食纤维 0 g 0%
2.4 g
蛋白质 35.7 g 71%
维生素D 0 mcg 0%
47.6 mg 3%
3.6 mg 20%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

卡路里来源

7.7%
23.1%
69.2%
脂肪: 428 cal (69.2%)
蛋白质: 142 cal (23.1%)
碳水化合物: 47 cal (7.7%)

About 肉饼

Frikadellen是美味的德式肉丸,通常由混合的绞碎牛肉和猪肉制成,再加入面包屑、洋葱和香料。这些丰盛的美食常常作为一顿令人愉悦的餐点或小吃享用,展示了德国烹饪的丰富传统。虽然它们提供了令人满足的蛋白质来源,但需要注意的是它们通常是油煎的,这可能会增加额外的脂肪和热量。然而,配以新鲜的配菜或沙拉,Frikadellen可以成为均衡餐点的一部分,提供一种既香浓又令人满足的德国风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.