1 serving (100 grams) contains 150 calories, 15.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
357.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 119.0 mg | 39% | |
| 钠 | 1190.5 mg | 51% | |
| 总碳水化合物 | 11.9 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 35.7 g | 71% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 清淡煎肉餅
Frikadellen Light 是对传统德国肉丸的美味变体，由瘦肉末、细碎蔬菜和香料制成。 这些富含蛋白质但脂肪含量低的口感丰富的肉饼是任何一餐健康选择。 它们非常适合烤制或平底煎炸，散发着浓厚的美味味道和令人满足的口感。 对于那些想享受地道美食但又不想牺牲健康的人来说，Frikadellen Light 是不会有罪恶感的选择，它可以帮助您在品尝每口美食的同时保持均衡饮食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
