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炸西葫芦片

炸西葫芦片

Appetizer

商品评分: 67/100

1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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375
卡路里
5
蛋白质
25
碳水化合物
25
脂肪

营养信息

1 杯 (250g)
卡路里
375
%每日值*
总脂肪 25 g 32%
饱和脂肪 5 g 25%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
750 mg 32%
总碳水化合物 25 g 9%
膳食纤维 2.5 g 8%
5 g
蛋白质 5 g 10%
维生素D 0 mcg 0%
50 mg 3%
1.2 mg 6%
500 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

29.0%
5.8%
65.2%
脂肪: 225 cal (65.2%)
蛋白质: 20 cal (5.8%)
碳水化合物: 100 cal (29.0%)

About 炸西葫芦片

炸西葫芦片是一道美味的咸味小吃,源自经典意大利烹饪。脆脆金黄的薄片是用新鲜的西葫芦切成薄片,裹上美味的面糊后煎至完美。虽然它们提供愉悦的脆脆口感和丰富的风味,但需要注意油炸会增加额外的卡路里和脂肪。然而,西葫芦本身热量低,富含维生素,高纤维,是一种极富选择性的无罪享受,适度食用时很不错。炸西葫芦片既可作为开胃菜,也可作为配菜,一定会让任何人群喜爱!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.