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炸西葫芦片

炸西葫芦片

Appetizer

商品评分: 67/100

1 serving (50 grams) contains 75 calories, 1.5 grams of protein, 4.5 grams of fat, and 7.5 grams of carbohydrates.

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355.5
卡路里
7.1
蛋白质
35.5
碳水化合物
21.3
脂肪

营养信息

1 杯 (237.0g)
卡路里
355.5
%每日值*
总脂肪 21.3 g 27%
饱和脂肪 3.6 g 18%
多不饱和脂肪 0 g
胆固醇 23.7 mg 7%
710.9 mg 30%
总碳水化合物 35.5 g 12%
膳食纤维 2.4 g 8%
4.7 g
蛋白质 7.1 g 14%
维生素D 0 mcg 0%
71.1 mg 5%
1.2 mg 6%
592.4 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

39.2%
7.8%
52.9%
脂肪: 191 cal (52.9%)
蛋白质: 28 cal (7.8%)
碳水化合物: 142 cal (39.2%)

About 炸西葫芦片

炸西葫芦片是经典零食的一个美味变化,由薄切西葫芦片制成,裹着脆口的面糊,然后油炸至金黄完美状态。这种薯片起源于意大利美食,提供了令人满足的脆脆口感,同时充满蔬菜的营养。西葫芦低热量且富含维生素A和维生素C,使其成为普通薯片的健康替代品。虽然油炸增加了一丝奢侈感,但适度享用可以将这种脆口零食变成无罪的乐趣。炸西葫芦片非常适合聚会或作为简单零食,一定会让任何人群感到愉悦!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.