1 serving (75 grams) contains 144 calories, 6.6 grams of protein, 8.3 grams of fat, and 10.5 grams of carbohydrates.
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营养信息
卡路里 |
144 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.3 g | 10% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 2.2 g | ||
| 胆固醇 | 13.5 mg | 4% | |
| 钠 | 350.2 mg | 15% | |
| 总碳水化合物 | 10.5 g | 3% | |
| 膳食纤维 | 1.1 g | 3% | |
| 糖 | 2.2 g | ||
| 蛋白质 | 6.6 g | 13% | |
| 维生素D | 6 mcg | 30% | |
| 钙 | 22.5 mg | 1% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 225.8 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸云吞
炸云吞是一款美味的小吃，源自中国菜肴，外脆内软、金黄酥脆的外壳内填有经过调味的碎猪肉或虾肉以及蔬菜的美味混合物。这些美味的饺子通常会被油炸至香脆可口。虽然它们无疑很美味，但最好适度享用，因为油炸过程会增加额外的热量和脂肪。炸云吞富含口味，非常适合蘸酱油或甜辣椒酱，作为一道无法抗拒的开胃菜或小吃，为您的餐桌增添了愉悦的脆脆口感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 炸云吞 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
