1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
500 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 30 g | 38% | |
| 饱和脂肪 | 6.2 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 125 mg | 41% | |
| 钠 | 750 mg | 32% | |
| 总碳水化合物 | 25 g | 9% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 37.5 g | 75% | |
| 维生素D | 250 mcg | 1250% | |
| 钙 | 375 mg | 28% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 500 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 银鱼
炸白食是一道美味的海鲜菜肴，以小小的幼鱼为主料，通常来自鲱鱼或鲱科鱼类。这道受欢迎的小吃源自世界各地的海岸美食，特别是在欧洲和亚洲。裹着淡淡面糊，深炸至酥脆完美，结果是一款脆口、美味的小吃，富含欧米茄-3脂肪酸，适度享用时更健康。作为前菜或配菜，炸白食一定会让您的味蕾在每一口中感受到海滨的气息！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
