1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 14.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
317.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.2 g | 28% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 23.8 g | 8% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.5 mg | 4% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炒蔬菜
炸蔬菜是一道美味的五彩斑斓、脆嫩的蔬菜拼盘，轻轻裹上面糊，炸至金黄色。这道菜起源于世界各地不同的烹饪文化，从亚洲炒菜到南方经典菜肴，这道菜既多样又满足口腹之欲。以西葫芦、甜椒和胡萝卜等时令蔬菜为主，带来愉悦的脆脆口感和浓郁的味道。油炸增添了丰富口感，但需适量食用，因为油脂含量较高。幸运的是，您也可以探索空气炸或烤制版本，带来一种更健康的变化。尽情享用炸蔬菜，这是一道捕捉舒适食物本质的美味佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
