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煎金枪鱼

煎金枪鱼

Seafood

商品评分: 71/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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394.3
卡路里
39.4
蛋白质
0
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 78.9 mg 26%
473.2 mg 20%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 39.4 g 78%
维生素D 315.5 mcg 1577%
31.5 mg 2%
2.4 mg 13%
552.1 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
42.5%
57.5%
脂肪: 213 cal (57.5%)
蛋白质: 157 cal (42.5%)
碳水化合物: 0 cal (0.0%)

About 煎金枪鱼

炸金枪鱼是一道美味佳肴,将海洋的味道带到了你的餐桌上。选自新鲜优质金枪鱼,往往裹上轻脆的面糊,再炸至完美,回味无穷。这道菜源自多种沿海烹饪,赞美海鲜的简单魅力。富含蛋白质和Ω-3脂肪酸,炸金枪鱼提供心脏健康好处,但由于油炸过程,最好适量享用。作为开胃菜或主菜,炸金枪鱼必定会让您每一口都回味无穷!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.