1 serving (50 grams) contains 250 calories, 10.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
1250 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 100 g | 128% | |
| 饱和脂肪 | 15 g | 75% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1500 mg | 65% | |
| 总碳水化合物 | 25 g | 9% | |
| 膳食纤维 | 5 g | 17% | |
| 糖 | 0 g | ||
| 蛋白质 | 50 g | 100% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 250 mg | 19% | |
| 铁 | 5 mg | 27% | |
| 钾 | 500 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸豆腐皮
炸豆腐皮是一种脆脆的、金黄色的美味，由煮熟大豆的外层制成。起源于东亚烹饪，这种多功能食材是从炒菜到汤类菜肴都很受欢迎的主食。富含植物蛋白质，低碳水化合物，是传统零食的健康替代品。然而，炸制时会增加脂肪含量，所以适量食用很关键。将其享用为一道美味的点心或您喜爱菜肴的满足添加物，为每一口带来独特的质地和味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
