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炸豆腐泡

炸豆腐泡

Appetizer

商品评分: 77/100

1 serving (50 grams) contains 120 calories, 6.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.

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600
卡路里
30
蛋白质
10
碳水化合物
50
脂肪

营养信息

1 杯 (250g)
卡路里
600
%每日值*
总脂肪 50 g 64%
饱和脂肪 7.5 g 37%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1000 mg 43%
总碳水化合物 10 g 3%
膳食纤维 5 g 17%
0 g
蛋白质 30 g 60%
维生素D 0 mcg 0%
500 mg 38%
7.5 mg 41%
750 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

6.6%
19.7%
73.8%
脂肪: 450 cal (73.8%)
蛋白质: 120 cal (19.7%)
碳水化合物: 40 cal (6.6%)

About 炸豆腐泡

炸豆腐泡是一种美味脆脆的零食,起源于亚洲美食,尤其在泰国和中国菜肴中非常受欢迎。这些空气豆腐泡是由高质量的大豆制成,通过将豆腐压制成一口大小的块并油炸至金黄色来制作而成。软糯的内部和脆脆的外部为您提供了一种令人满足的口感,使其非常适合蘸酱或添加到炒菜中。虽然它们是优质植物蛋白的良好来源,但请记住油炸会增加额外的卡路里和脂肪,因此请适度享用,让它们成为一种美味无罪的享受!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.