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炸鸡腿

炸鸡腿

Dinner

商品评分: 65/100

1 serving (150 grams) contains 320 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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504.7
卡路里
39.4
蛋白质
15.8
碳水化合物
31.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
504.7
%每日值*
总脂肪 31.5 g 40%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 126.2 mg 42%
788.6 mg 34%
总碳水化合物 15.8 g 5%
膳食纤维 0 g 0%
0 g
蛋白质 39.4 g 78%
维生素D 0 mcg 0%
23.7 mg 1%
2.4 mg 13%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

卡路里来源

12.5%
31.3%
56.2%
脂肪: 283 cal (56.2%)
蛋白质: 157 cal (31.3%)
碳水化合物: 63 cal (12.5%)

About 炸鸡腿

炸鸡腿是一道美味的菜肴,由嫩鸡腿肉制成,腌制在香料混合物中,然后裹上一层脆皮,深炸至金黄色。这道舒适的食物起源于南方烹饪,因其浓厚的味道和令人满足的脆脆口感而备受喜爱。虽然它提供了一种美味的体验,但要适度享用炸鸡腿,因为与烤制选项相比,它含有更多脂肪和热量。非常适合豪华的餐点,炸鸡腿是一道能让您的味蕾享受的菜肴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.