1 serving (85 grams) contains 200 calories, 13.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
555.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 33.3 g | 42% | |
| 饱和脂肪 | 6.9 g | 34% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 194.4 mg | 64% | |
| 钠 | 1111.1 mg | 48% | |
| 总碳水化合物 | 27.8 g | 10% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 36.1 g | 72% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 138.9 mg | 10% | |
| 铁 | 4.2 mg | 23% | |
| 钾 | 416.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸软壳蟹
炸软壳蟹是一道美味的海鲜佳肴，起源于沿海地区，尤其在南方烹饪中备受青睐。这些螃蟹在蜕壳阶段捕捞而来，裹上轻薄的面糊后油炸，外表金黄酥脆，内里鲜嫩多汁。富含蛋白质和欧米伽-3脂肪酸，有益心脏健康，但油炸过程会添加额外热量。常配以酸甜的蒜泥蛋黄酱或一勺柠檬汁享用，炸软壳蟹挑逗味蕾，绝对是任何海鲜爱好者必尝之选。尽情享受这款完美融合质感和风味的烹饪美食吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
